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In Home / In Office Certified Personal Fitness Trainer

Noreen Veffer is an ACE Certified Trainer Based in Paramus, NJ - Serving clients in the Bergen County, NJ area since 2008.
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All in the comfort of your home or office in the Bergen County, NJ area, I will coach you through workouts that will:

Burn Body Fat
Build Lean Muscle
Increase Your Endurance

As a personal trainer located in nearby Paramus, New Jersey, I will travel to your home or office with a variety of fitness tools so you don’t need to worry about owning your own equipment and give you the workout you need.

Contact me to schedule a free consultation to get you started on your way to a healthy lifestyle.

Congratulations! You have taken the first step in not only improving your health but also your life! I look forward to meeting with you to discuss your goals and set up a plan to achieve them.

Recent Blog Posts:

30 Different Playgrounds in 30 Days

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Back in July I came across the blogpost 30 Challenges for 30 Days . I was intrigued. I like small challenges. I like the thought of collecting moments not things. So I decided to drive a different way to my daughter’s summer camp every morning.  I didn’t really track it though or take it too seriously. I reread the blogpost in the beginning of August.  I haven’t been accomplishing my goals lately.  I needed to get back into the habit of doing so.  30 different playgrounds in 30 days became my new challenge. I decided on 30 playgrounds for a few reasons. […]

I May Be Falling In Love With Bicycling


In the quest to live a healthier lifestyle, I am using my bicycle for transportation and working out more and more. I either ride by [...]

Weekly Web Round-Up


I wanted to share with you some of the links to some wonderful and informative posts that I found this week on the web.  Every [...]

17 Holiday Gifts to Keep Your Kids Playing Outside


I recently read an article  from National Wildlife Foundation, 8 Simple Ways to Grow Active Healthy Kids.  The article discusses that children today in general [...]

Happy Clients:

“I am in my 40’s and have been working with Noreen regularly for the past year. I was not in great shape when we started, but she customized a workout to fit my needs and abilities. It didn’t take long before I was stronger, fitter, and feeling 1000% better about myself. She is a positive person who gives both encouragement and tough love when needed. | While we train, we also discuss healthy eating, pop culture, and day to day life issues that can effect strength and energy. I look forward to every session and am happy in the knowledge that with Noreen’s help, I am doing something really great for myself.”
Eliza Kurtz, Emmy nominated producer, writer, and editor


“I enjoy my sessions with Noreen. She really keeps you into the workout,mixes weights, cardio, and stretching. Terrific Trainer. I would recommend her to anyone.”
Jim Tramutola