All in the comfort of your home or office in the Bergen County, NJ area, I will coach you through workouts that will:
Burn Body Fat
Build Lean Muscle
Increase Your Endurance
As a personal trainer located in nearby Paramus, New Jersey, I will travel to your home or office with a variety of fitness tools so you don’t need to worry about owning your own equipment and give you the workout you need.
Contact me to schedule a free consultation to get you started on your way to a healthy lifestyle.
Congratulations! You have taken the first step in not only improving your health but also your life! I look forward to meeting with you to discuss your goals and set up a plan to achieve them.
Recent Blog Posts:
Back in July I came across the blogpost 30 Challenges for 30 Days . I was intrigued. I like small challenges. I like the thought of collecting moments not things. So I decided to drive a different way to my daughter’s summer camp every morning. I didn’t really track it though or take it too seriously. I reread the blogpost in the beginning of August. I haven’t been accomplishing my goals lately. I needed to get back into the habit of doing so. 30 different playgrounds in 30 days became my new challenge. I decided on 30 playgrounds for a few reasons. […]
I recently read an article from National Wildlife Foundation, 8 Simple Ways to Grow Active Healthy Kids. The article discusses that children today in general [...]
“I am in my 40’s and have been working with Noreen regularly for the past year. I was not in great shape when we started, but she customized a workout to fit my needs and abilities. It didn’t take long before I was stronger, fitter, and feeling 1000% better about myself. She is a positive person who gives both encouragement and tough love when needed. | While we train, we also discuss healthy eating, pop culture, and day to day life issues that can effect strength and energy. I look forward to every session and am happy in the knowledge that with Noreen’s help, I am doing something really great for myself.”
“I enjoy my sessions with Noreen. She really keeps you into the workout,mixes weights, cardio, and stretching. Terrific Trainer. I would recommend her to anyone.”